We have endless options for whatever youre craving, made just for you. Choice of Base, Sides, and Sauce. Official Animal Welfare & Humane Treatment Policy. SPICY PK BURGER It has a higher fiber content, which causes an increase in blood sugar levels over time. $16.87 Build Your Own Chicken Souvlaki Genuine greek-style marinated chicken. prior Coke, Diet Coke, Sprite, Mr. Pibb, Mellow Yellow, Minute Maid Apple Juice, Minute Maid Orange Juice. Salad, falafel, grape leaves, fajita sauce, cucumber sauce, hummus, spankopita, 1/2 pita, peppers, pickles, and olives. In this case, we can conclude that white bread is superior to white rice. Stir in salt and turmeric. Percentages are based on a diet of 2000 calories a day. Lettuce, onions, provolone, mayo, and dressing (mushrooms extra). Furthermore, it contains more protein, allowing you to burn more calories. Cage-free egg, ham, spinach, tomato, onion, green pepper, cheddar cheese, Rajun Cajun, Ancho chipotle, black pepper. Rice. When it comes to nutrition, both basmati rice and bread are good choices. Energy (kj) Energy (cal) Protein (g) Total Fat (g) Saturated Fat (g) Carbs (g) Sugar (g) Sodium (mg) 160 calories. Try The Delicious Quesapitas From Pita Pit: A Unique Twist On Pita Sandwiches! Your choice of Rice Pilaf or Brown Rice topped with Beef Shawarma, Chicken Shawarma or Gyro topped with Shredded Cabbage, House-Made Pico de Gallo, Diced Avocado, Cilantro-Lime Tahini, Feta Cheese and Pita Chips. According to USDA dietary guidelines, it is recommended that you incorporate grains into your diet. 2. Calories in Pita Pit Browse all the foods and products from Pita Pit and get their nutritional information. Falafels, Dolmas, Tabouleh & Choice of Hummus or Babba Ghanoush. Hamburger (Cheese extra) Lettuce, tomato, mayo & dressing, Lettuce, tomato, provolone, mayo, and dressing. Top with chicken, cabbage, tomatoes, hummus, peppers, feta cheese and pine nuts. . Grilled onions and steak on a bed of lettuce, topped with feta cheese, tomato, house dressing and fajita sauce. It also contains essential vitamins and minerals such as manganese, phosphorus, and magnesium. White bread contains higher levels of thiamin, riboflavin, niacin, and folate than white rice. Nutrition Facts : Calories 143.7 calories, Carbohydrate 27.1 g, Cholesterol 1.3 mg, Fat 2.9 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 650.2 mg, Sugar 0.7 g PITA CHIPS These baked pita chips make a lovely accompaniment to any dip or spread. Rice that has been milling and polishing is less nutritious than white rice because the bran and germ are removed and nutrients such as vitamins, minerals, and dietary fiber are lost. Bruschetta Chicken - Brown Rice & Quinoa Bowl. Substitute with lamb kabob for 4.00 per skewer. Falafels, Garden Salad Mix & Spicy Tahini. Bread also contains some essential vitamins such as thiamin and niacin. One (1) Plain Vanilla, Strawberry, Vanilla, Chocolate, or Swirl Chocolate. This website uses cookies to improve your experience while you navigate through the website. Leave this field empty if you're human: Contact Us | About Us | Careers | FAQ . Plates Lamb & Beef Gyro Plate $13.95 Make it your own. Choice of sub roll, white or wheat pita with a side of either sea salt chips, barbecue chips, pretzels, white rice or bowl of salad. Pita Pit, Blanchardstown Centre, Dublin 15. Grilled gyro meat on a bed of lettuce, topped with feta cheese, tomato and cucumber sauce. 41g. Pita Pit Nutrition Information, Calories, Allergens. 17.00 Steak and onion with provolone cheese and fajita sauce. Total carbs in a small 4-inch whole-wheat pita are 15.5 grams. Smokin' BBQ. Their menu includes build your own - meat, build your own - plant-based, specialty pitas, brown rice & quinoa bowls, sides and drinks and box lunch options. Pita bread is higher in fiber and protein than rice, which makes it a great option for those looking for something to keep them full for longer. 89% (366 calories) of which are due to carbohydrates. But opting out of some of these cookies may have an effect on your browsing experience. Barilla Orzo (2 oz/56 g) Barilla Spaghetti (2oz/56g) Beefsteak Soft Rye (32g) Best Pita White (37g) . This Wimpy Chicken Souvlaki Wrap (1 serving) contains 74.4 grams of total carbs, 70 grams of net carbs, 23 grams of fat, 27 grams of protein, and 592 calories. Add broth; heat to boiling. 9.99 Start with our lamb and beef mix marinated in Mediterranean herbs. 6 crispy deep fried wings with a side of fries. CHICKEN SHAWARMA BOWL. lettuce, tomato, cucumber, feta, dressing, olives, peppers and pickles *Vegan*, Lettuce, tomato, cucumber, dressing, olives, peppers, and pickles, lettuce, tomato, cucumber, dressing, olives, peppers, and pickles. Total . White bread had a higher probiotic content than white rice. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Pita, salad, Rice Bowl or wrap. Form the dough Pour 1 tablespoon (15 ml) of avocado oil into the hot . One bowl of rice accounts for nearly 20% of the standard daily diet of 2000 calories for adults. For omega-3 fatty acids, white bread contains more alpha linoleic acid (ALA) than brown rice, which contains less than 100 grams of alpha linoleic acid. Your choice of Beef, Chicken, Lulu or Lamb Kabob, Grilled Onions, Tomato, Rice Pilaf, Black Beans and House-Made Guacamole wrapped in a Flour Tortilla. Comes with Home Made Pita Bread. Petita. Protein, carbohydrate, and fat were all present in the bread period at 16.4%, 54.1%, and 29.5%, respectively, and in the rice period at 12.8%, 63.8%, and 23.5%. fountain drink and your choice of one side - Fire Fries up-charge Soups Lentil Chicken Lemon Rice (Seasonal) Curry Rice Stew Brown rice has a low calcium content, but white bread contains more calcium than brown rice. White bread is higher in protein, lower in carbohydrates, and lower in fat than brown rice due to the protein content. Nutrition (per serving): Calories: 232; Total . All hand made, exactly how you like it, every time. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Lettuce, tomato, feta, and cucumber sauce. Hawaiian Huli Huli Ingredients Allergens November 2022, Red Cabbage & Carrot Mix (contains red onion). We proudly serve Free Range chicken & eggs and Free Farmed bacon & ham. Grilled steak and onions with provolone cheese, lettuce, mayonnaise and house dressing. Whole grain foods, particularly bread, can help you lose weight. Bruschetta Bowl. This category only includes cookies that ensures basic functionalities and security features of the website. Ground Lamb & Beef, Grilled Onion, Grilled Serranos, Lettuce, Tomatoes, Pepper Jack & Spicy Tahini on a Burger Bun. 1 order. If youre looking for a way to slim down, you dont want to eat white rice. Grilled Chicken, Applewood-Smoked Bacon, House-Made Ranch & Pickled Jalapeos. A scoop of homemade hummus, green olive, pepperoncini pepper and a pickle. Instructions. Please ask your server. You can never go wrong with our Falafel, Black Bean or Beyond Meat. However, pita bread also contains more fiber, protein and healthy fats, which may make it a better choice for those looking for a nutritious meal. If you want to lose weight, its a good idea to think about what type of food youre eating. White rice, unlike brown rice, does not contain phytic acid or other anti-nutrients that prevent minerals from being absorbed into the bloodstream. Smoothies. Loading, please wait. vegan cheese available for additional 1.00, House sauce, fresh mozzarella, feta, choice of gyro, beef shawarma or chicken shawarma, kalamata olives, red onions, pepperonccinis & artichokes, House sauce, shredded mozzarella, basturma, soujuk, olives, arugula & red onions, House sauce, shredded mozzarella, choice of beef or chicken shawarma, choice of tahini, pepperonccinis, diced tomatoes, turnip pickles & sumak onions, House sauce, shredded mozzarella, olives, bell peppers, tomatoes, arugula, mushrooms, red onions & artichokes, Pepperoni, house sauce & shredded mozzarella, House sauce, shredded mozzarella & zaatar, Served from 11am-3pm with choice of one of the following sides, Traditional Hummus Cilantro-Jalapeo Hummus Rice Pilaf Brown Rice House Fries House Salad Greek Salad Tabouleh Salad Grilled Veggies. Bread with white bread contains only 0.4 grams of fiber per slice. * Weights are calculated Subtract 140-180 calories for "bowled" salad; add 20 calories for rice bowl and add 40 calories for gluten . Mix well, then add 1-12 tablespoons (22 ml) of oil and the water. The Art Of Perfect Pita Bread: Proofing For The Perfect Loaf, How To Make Homemade Pita Bread: A Simple Guide With Creative Filling Ideas, Creating A Masterpiece In The Kitchen: A Step-by-Step Guide To Drawing A Delicious Pita, The History And Origin Of Pita Chips: A Delicious Snack From The Middle East. We also use third-party cookies that help us analyze and understand how you use this website. Franchise. Calories shown are for "rolled" with a pita shell. Pita contains more Copper, Vitamin B1, and phosphorus than rice, but Rice contains less Folate. Nutrition Chart. If youre going to lose weight and lean out, bread is probably the best option for you. . It is critical for those on the keto diet to follow any pita bread recipes that contain low levels of carbs due to the high levels of carbs found in traditional white flour recipes. With pop and side. Choose Your Topping Options (Select 1) Required - (Choose 1). Fiber is also present in the food, which contributes to its net carb count of 13 grams. In a study conducted at Kyoto University in Japan, the differences in metabolism and gut bacteria between people who ate a balanced diet and those who ate a non-balanced diet were compared. If youre from a culture that traditionally eats rice as a staple in daily meals, eating two slices of bread may not seem substantial. Conveniently Located On Wellwood Avenue in Lindenhurst! Swirl Chocolate fried wings with a side of fries mushrooms extra ) lettuce, mayonnaise and house and! 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