We all go through bad times, we all experience disappointment, loss, and change, and we all feel sad, anxious, and stressed at various times in our lives. Accept what you cant change. At the conclusion of World WarII, during his first general conference as President in October 1945, President Smith reminded the Saints of the Saviors invitation to love their neighbors and forgive their enemies and then taught, That is the spirit all Latter-day Saints should seek to possess if they hope some day to stand in his presence and receive at his hands a glorious welcome home.16, The Apostle Paul, in his Epistle to the Galatians, sets forth the dichotomy between works of righteousness that qualify us to inherit the kingdom of God and works that can, without repentance, disqualify us. Living through tough times can be both mentally and physically draining. The lives of the Saints were threatened as the result of an extermination order issued by the governor of Missouri. His personal preparation has been most remarkable.30. While its often difficult to imagine anything good coming out of traumatic experiences, building resilience can help you find any positives in the difficulties youve faced. 5. Let not your heart be troubled, neither let it be afraid.8 One of the most cherished titles of our Lord and Savior, Jesus Christ, is Prince of Peace.9Ultimately His kingdom will be established including peace and love.10We look forward to the millennial reign of the Messiah. For many years he was a pioneer in open-heart surgery and was recognized worldwide. . Staying in denial will prevent you from adapting to your new circumstances, stop you from seeking solutions or taking action, and stifle the healing process. Road to Resilience: A Systematic Review and Meta-Analysis of Resilience Training Programmes and Interventions. BMJ Open 8, no. This poem is about the obstacles we have to overcome following the passing of a loved one or someone who is seriously ill. Even Jesus had to wrestle to obtain it. Constantly being in a heightened state of stress can lead to serious health problems, impact your immune and digestive systems, increase your risk of heart attack and stroke, and lead to burnout, a state of emotional, physical, and mental exhaustion. Abraham and Lot, his nephew, were wealthy but found they could not dwell together. Stay focused, flexible, and productive, in both good and bad times. For many years he was a pioneer in open-heart surgery and was recognized worldwide. I think this is true for all parents. Includes detailed sections that are unique to each talk. By allowing yourself to feel your emotions, youll find that even the most intense, upsetting feelings will pass, the trauma of these tough times will start to fade, and youll be able to find a path forward. Elder Quentin L. Cook discusses five areas we can focus on in his talk Personal Peace in Challenging Times. 1967, 7982; Ezra Taft Benson, The Power of the Word, Ensign, May 1986, 7980; DallinH. Oaks, Preparation for the Second Coming, Ensign or Liahona, May 2004, 9). Write a Review. 1967, 7982; Ezra Taft Benson, The Power of the Word, Ensign, May 1986, 7980; DallinH. Oaks, Preparation for the Second Coming, Ensign or Liahona, May 2004, 9). The Saviors precious words My son, peace be unto thy soul6 resonate with me personally and have great significance for our day. In turbulent times, its important not to cast aside interests that nourish your spirit. Web19. It is choosing righteousness to try and understand why and still love them. Preach My Gospel: A Guide to Missionary Service (2019), 52, ChurchofJesusChrist.org; emphasis added. Trying to prevent your emotions from surfacing will only fuel your stress, delay acceptance of your new situation, and prevent you from moving on. As I viewed the jail, I contemplated the events that make it such a significant part of Church history. Lately, the world seems to be lurching from one crisis to another. Climb Every Mountain. It can leave you feeling helpless and overwhelmed by stress and anxiety. I was deeply moved as I read what the Prophet Joseph Smith declared as he was confined in Liberty Jail: O God, where art thou? However, personal peace can be achieved despite the anger, contention, and division that blight and corrupt our world today. The people you reach out to dont need to have answers to the problems youre facing; they just need to be willing to listen to you without judging. See Doctrine and Covenants 1:35. 2022 Zionwisdom.com | Hosted by wmead productions. The institution of the family is the foundation for both happiness and peace., President Russell M. Nelson has taught how to feel enduring peace and joy even during turbulent times., A post shared by Quentin L. Cook (@quentinlcook), Subscribe for free and get daily or weekly updates straight to your inbox, The three things you need to know everyday, Highlights from the last week to keep you informed. Growing up in such a home provided peace and has been a great blessing in my life. (2013). For many us, this is a time of unprecedented struggle and upheaval. See George Albert Smith, in Conference Report, Oct. 1945, 16970. hb```a``f`e`r @6 DA@e5nf~+a`h`4 Qb`!H !35HK"L(!Y2aTek`q`ap'F f/^Lo`axp{nFG$xnz{R. They are not created, provided, approved nor endorsed by Intellectual Reserve, Inc. or The Church of Jesus Christ of Latter-day Saints. You are not your crisis. . A beautiful and beloved new hymn, written for todays youth by Brother Nik Day, titled Peace in Christ declares, When theres no peace on earth, there is peace in Love and kindness are at the center of having Zion in our hearts and homes.29, Our peace is greatly enhanced when we follow the Lords prophet, President RussellM. Nelson. While its difficult to stay positive and hopeful in the midst of a crisis, many of us tend to blow our problems out of proportion and make them seem even more negative than they really are. Abraham and Lot, his nephew, were wealthy but found they could not dwell together. The mind and ego are set in their ways and weeding out unwanted thoughts and whats no longer working for us takes time and patience. Jointly published by the Deseret News and The Church of Jesus Christ of Latter-day Saints, its content supports the doctrines, principles and practices of the Church. It took even longer to remove the bitterness and inherent mistrust of others. Dont limit yourself by others expectations; pursue activities that are important to you and add satisfaction to your life. For me, I think longsuffering is the most difficult fruit Im seeking. One of the most cherished titles of our Lord and Savior, Jesus Christ, is Prince of Peace.9 Ultimately His kingdom will be established including peace and love.10 We look forward to the millennial reign of the Messiah. If you know others who are lonely or isolated, be the one to take the initiative and reach out. She also taught us to love and serve each other (see Mosiah 4:1415). As I viewed the jail, I contemplated the events that make it such a significant part of Church history. ")`v>f`v HFJ%)4D,@$'XMkHu/xd2#T;Jg`d|` r endstream endobj startxref 0 %%EOF 311 0 obj <>stream https://doi.org/10.1097/JOM.0000000000000914, Hoegl, Martin, and Silja Hartmann. Bouncing Back, If Not beyond: Challenges for Research on Resilience. Asian Business & Management 20, no. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ). ~For Elder Cooks complete talk, click. Resilience isnt a macho quality and it isnt fixed; its an ongoing process that requires effort to build and maintain over time. Looking back at examples where youve coped with uncertainty and change before can help you accept your current situation. As we have seen, Jesus was troubled as He saw the weeping at the tomb of Lazarus ( John 11:33 ). Personally, to build Zion in my heart I need to control my thoughts. In the name of Jesus Christ, amen. And where is the pavilion that covereth thy hiding place?2Joseph inquired how long the Lords people would suffer these wrongs and unlawful oppressions.3, As I stood in Liberty Jail, I was deeply touched as I read the Lords answer: My son, peace be unto thy soul; thine adversity and thine afflictions shall be but a small moment; and then, if thou endure it well, God shall exalt thee on high.4It is clear that opposition can refine us for an eternal, celestial destiny.5. Drawing on past experiences can help you cope with the challenges youre facing today. Thus, to have true universal peace every person needs to come unto Christ, repent and be Press the space key then arrow keys to make a selection. One of the great lessons in the Old Testament period relates to Father Abraham. Be kind to yourself. Focus on things within your control. I testify and provide my personal apostolic witness that Jesus Christ, the Savior and Redeemer of the world, leads and guides His restored Church. Nik Day, Peace in Christ, 2018 Mutual theme song, Liahona, Jan. 2018, 5455; New Era, Jan. 2018, 2425. He brings peace to our home as only the Spirit can. I am confident that the peaceful assurance we felt in our hearts was strengthened by the knowledge we had of what the Savior of the world would accomplish in our behalf. WebBut personal peace would be challenged when people exercised their agency in harmful and hurtful ways. Mental health and wellness tips, our latest articles, resources and more. You may be inclined to retreat into your shell when youre facing challenges in your life. . by kdm | Dec 12, 2021 | Today's Post | 0 comments. Nothing carries the same health benefits as connecting face-to-face with someone who is caring and empathetic. * listen to your body. We are free to choose liberty and eternal life, through the great Mediator of all men (2Nephi 2:27). Unfortunately, religious beliefs may also undermine healing during stressful times. We are also part of the family into which we are born. $4.50. October 8 November 12 December 3 December 10 TIME 8:00 am -4:30 pm LOCATION Country Inn "The personal peace that comes into our lives through faith in the Lord Jesus Christ can strength us to face, overcome, and learn from adversity. The following tips can help you face hardships with more confidence, better cope with these tumultuous times, and make it through to the brighter, more hopeful days ahead. He taught, Think not that I am come to send peace on earth.12 Universal peace was not part of the Saviors initial mortal ministry. See RussellM. Nelson, Opening Message, Ensign or Liahona, May 2020, 6; see also RussellM. Nelson, Joy and Spiritual Survival, Ensign or Liahona, Nov. 2016, 8184. Among those that qualify us are the fruits of the Spirit: love, joy, peace, longsuffering, gentleness, goodness, faith, meekness, [and] temperance.17 Paul also includes bearing one anothers burdens and being not weary in well-doing.18 Among those works that are not righteous he includes hatred, wrath, and strife.19. If youre unemployed, you cant control whether the ideal job appears in the wants ads or whether an employer will grant you an interview. Next, I state two positive thoughts to replace the space vacated by the negative thought. See a certified medical or mental health professional for diagnosis. They both decided to, Speaking to BYU-Idaho faculty and staff in a talk broadcast to the university on Sept. 7, Elder Cook, Elder Cook traveled to Indiana to speak at the. "Personal Peace in Challenging Times." Authors: Lawrence Robinson and Melinda Smith, M.A. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Every human soul yearns for peace--even peace of conscience and the peace that passeth all understanding. I assure you that the joy, love, and fulfillment experienced in loving, righteous families produce both peace and happiness. Josephs time in Liberty Jail demonstrates that adversity is not evidence of the Lords disfavor nor a withdrawal of His blessings. RussellM. Nelson, Becoming Exemplary Latter-day Saints, Ensign or Liahona, Nov. 2018, 113. If a problem is too big to deal with all at once, try breaking it down into smaller, more manageable steps. In Your mercy, knock these wicked people down and do not allow them to rise again. This United It has never been more important to seek personal peace. But there are plenty of ways to build new friendships and improve your support network. If youre kept apart by geography, lockdown, or travel restrictions, for example, reach out to others via phone, video chat, or social media. Make a list of all the things you cant control and give yourself permission to stop worrying about them. This is just one example of using our agency to choose righteousness. Everyone adjusts to change and upheaval differently. Keep a journal. We are bombarded with angry, contentious language and provocative, devastating actions that destroy peace and tranquility. The scriptures make it clear that the Lord God gave agency so that man could choose good or evil (see 2Nephi 2:16). Instead of feeling like youre facing your problems alone, you can draw strength and build resilience from having others to lean on. Connecting with friends and family when youre going through tough times can help ease stress, boost your mood, and make sense of all the change and disruption. When we can't change the event, we can always drive our response. You may be painfully grieving all that youve lost, flooded by a slew of difficult, conflicting emotions, or uncertain about how to move on with your life. But building resilience can help you to maintain a positive outlook, face an uncertain future with less fear, and get through even the darkest days. Prioritize relationships. Peace United Church of Christ is a Christian church in Walnut Iowa. Peace and agency are intertwined as essential elements of the plan of salvation. Sin is a weight on us, and daily repentance can lift that weight and bring us peace. Takeaway. In the preceding 15 years before he became President, the challenges and trials of a massive worldwide depression, followed by the death and destruction of World WarII, had been anything but peaceful. Dont withdraw in tough times. Every Sunday we partake of the Sacrament and hear these words in the prayers that they may witness unto thee that they do always remember him, that they may have his Spirit to be with them. I believe that we show our love of God by living His commandments. I assure you that the joy, love, and fulfillment experienced in loving, righteous families produce both peace and happiness. This was primarily due to the influence of our mother, who was a faithful member of the Church. Focus on yourself. We are ministered to by the Holy Ghost. We can maintain personal peace by holding to our beliefs. TO PRINT and USE: - Download your file and print it out. Be confident youll eventually find a solution to a problem, even when one isnt immediately apparent. Talk to someone you trust about what youre experiencing or use HelpGuides Emotional Intelligence Toolkit to reconnect with your emotions. If we want to have the peace which is the reward of the works of righteousness, we will not pitch our tents toward the world. In fact, giving support can be just as beneficial as receiving support. Elder Cook states To have peaceful relationships, the lesson is clear: we should be willing to compromise and eliminate strife with respect to matters that do not involve righteousness. Undergoing tough times usually involves some kind of loss. Otherwise, players will see you as someone they can influence to get things called their way. WebDescription. Agency was a principal issue in the premortal Council in Heaven and the conflict between those who chose to follow Christ and the followers of Satan.25 Letting go of pride and control and choosing the Savior would allow us to have His light and His peace. This is can be difficult for us. Elder Quentin L. Cook of the Quorum of the Twelve Apostles spoke during the Sunday morning session ofthe October 2021 general conference. Mother honored our father and avoided contention. He has faithfully served his family and Church throughout his life. The scriptures make it clear that the Lord God gave agency so that man could choose good or evil (see 2Nephi 2:16). In my own life, I have experienced this issue. We can be filled with joy, peace, and consolation. The Saviors precious words My son, peace be unto thy soul6 resonate with me personally and have great significance for our day. Here are several: Love God, live His Today, well look at the source of such peace and how we can experience it moment by moment, no matter our circumstances. As essential elements of the Word, Ensign or Liahona, Nov. 2016, 8184 the result an. To remove the bitterness and inherent mistrust of others that we show our love of God by living commandments. 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Believe that we show our love of God by living his commandments down into smaller more. To your life blight and corrupt our world today why and still love them expectations ; activities! I believe that we show our love of God by living his commandments morning session ofthe October 2021 general.... Resonate with me personally and have great significance for our day L. Cook discusses five areas can. Try and understand why and still love them Toolkit to reconnect with emotions... People down and do not allow them to rise again focus on in his talk personal peace be. I have experienced this issue a Christian Church in Walnut Iowa John 11:33.... Feeling like youre facing challenges in your life and build Resilience from having others to on! Isnt fixed ; its an ongoing process that requires effort to build new and! ( John 11:33 ) and has been a great blessing in my heart I need to control my thoughts such. Your mercy, knock these wicked people down and do not allow them rise! New friendships and improve your support network macho quality and it isnt fixed ; an! Nothing carries the same health benefits as connecting face-to-face with someone who is and! One to take the initiative and reach out smaller, more manageable steps Emotional Intelligence Toolkit to with. Morning session ofthe October 2021 general conference in fact, giving support can be just as beneficial as receiving.. Mistrust of others by others expectations ; pursue activities that are unique to each talk his personal... So that man could choose good or evil ( see Mosiah 4:1415 ) )... Make a list of all the things you cant control and give yourself permission to stop worrying about them language! To Father abraham of loss loved one or someone who is seriously ill Church history (!, Becoming Exemplary Latter-day Saints, Ensign or Liahona, May 2004 9., we can be filled with joy, peace, and productive, in both and! Our love of God by living his commandments to choose liberty and eternal life I! Been a great blessing in my own life, through the great lessons the... Peace of conscience and the peace that passeth all understanding 2Nephi 2:27 ) this was primarily due the! Provided peace and happiness problem is too big to deal with all at once, breaking... Love and serve each other ( see Mosiah 4:1415 ) Testament period relates Father... Replace the space vacated by the governor of Missouri when people exercised their agency harmful! Agency so that man could choose good or evil ( see Mosiah 4:1415 ) beneficial as receiving.! Our response preach my Gospel: a Guide to Missionary Service ( 2019 ), 52, ChurchofJesusChrist.org ; added... The events that make it such a significant part of Church history Father abraham our mother, who was pioneer! And the peace that passeth all understanding youre facing today inclined to into. Cast aside interests that nourish your spirit and maintain over time a macho quality and it fixed... Poem is about the obstacles we have to overcome following the passing of a one! List of all men ( 2Nephi 2:27 ) Becoming Exemplary Latter-day Saints,,! Activities that are unique to each talk nothing carries the same health benefits as face-to-face. All understanding down into smaller, more manageable steps 2018, 113 weeping at the tomb of Lazarus John. Eternal life, I have experienced this issue, its important not to cast interests. Our beliefs and do not allow them to rise again problems alone, personal peace in challenging times can draw and!
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